Category: Grains & Cereals
Product Type: normal
Weight: 500 g
The fat content in organic red poha is almost negligible thus for many health enthusiasts red poha is a perfect delight for managing weight. Being a rich source of antioxidants, eating red rice poha can help in the production of red blood cells which ultimately promotes healthy supple skin. Red poha or red flattened rice contains a decent amount of fibre and probiotic bacteria that help gut health and the digestive system to be in good shape. It is also a rich source of calcium and magnesium and thus supports bone and muscle health.
The first thing that comes to mind when you think of a filling and speedy Indian breakfast is poha. Poha is a filling meal made from rice that has been flattened and is very well-liked in almost every household. There are various ways to cook – some prefer adding peanuts and namkeen while others choose to prepare it by adding exotic vegetables.